* Quick Witch Trick * Anxiety Bag

Is your anxiety effecting your day to day life? Or do you just need a boost to your mental health.

At some point in everyones life they suffer from some form of anxiety. This can range from being anxious before speaking in front of a crowd to not being able to leave the house because it cripples you that much.

Why not try this handy anxiety bag created by our member Herbel Witch.

I know that some of these crystlas help with anxiety and depression, the crystals and stones I have chosen to use help promote strenght, courage and protection from negative energy. I like to wear this around my neck or keep it in a pocket or handbag.

It is important to firstly cleanse your crystals, there are many ways to do this and all witches will have their own ways. However I purchased a bundle of sage and the smoke created by this will ensure the cleansing is pure.

Items Needed.

Sack/Bag - something to hold your cystals in this can be of your own choice.

Amethyst - It is knows to calm and relax the nerves and reduce stress.

Citrine - Known to cleanse and regenerate your spiritual self

Angelite - This is the stone of guardian angels, it reminds us you are never alone.

Black Tourmaline - Used to dissolve fear and protect againest negativity.

Flourite - Known to balance the mind and relax.

Amazonite - Heals the heart.

Hematite - Known to help focus your mind and good for social interactions.

Lepidolite - Known to help with physical and metal well being - including sleep.

Black Onyx - Known to release negative emotions.

Selenite - Relieves tension in the body and mind, also good for helping the pysche.

Garnet - Used to help releive panic, fear and anxiety.

Bluc Calcite - Known for its gentle and calming energies when soothing nerves.

Sage budle or incense - used to cleanse the crystals and stones.

As always - Love and Light.

(Written by Herbel Witch for The Black Thorn Coven.)